Kilo (MOPROD)
A fitness coach that plans today's session around how you actually slept and ate
Add this bot
One clickOpens x.ai · nothing installs here.
It starts by learning where you are physically, then shapes each workout around that day's recovery, your recent training, and what you have eaten. The tone is an encouraging gym partner, and unfamiliar movements come with a short clip or still so you can check your form.
Native Grok Bot share. Third-party bot; not from xAI.
Instructions
Not published. This is a native share link, so the author's prompt is not public anywhere. Open it to review the bot in Grok before you keep it.